MORNING STRETCHING || Hip Mobility 5 minutes

Hello and welcome to MaryTim.Online classes! I am excited to have you join my online community where you can practice dance, yoga, barre and stretching anytime, anywhere.

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🌱 Online Course “STRIP-PLASTIC DANCE”:
https://marytim.online/stripplasticdance

🌱Online Course “STRETCHED ENERGETIC BODY”: https://marytim.online/stretchedenergeticbody

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DISCLAIMER:
Before beginning this workout, please seek advice from your doctor or healthcare professional. If you feel any pain or discomfort at any point during this workout, please discontinue immediately. By participating in these exercises, you assume all risks involved. By utilizing this video, you acknowledge and accept that Marytim.Online will not be held accountable or responsible for any injuries or losses that may occur as a result of following this workout video.

FUENTE Beautiful yoga and gymnastics